Holistic lifestyle, movement and touch therapy consisting of personal development techniques like yoga, Ayurveda and Thai massage. The word holistic means striving for wholeness, that is, a balance of body, soul, and spirit. Our goal is not just to focus on the symptoms, but to find and understand the origin of the problem. We stimulate the healing process of the body and create an understanding of the possibility of healing ourselves.
"The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life."
~ B.K.S. Iyengar~
Nelli & Erika